Services

1. Weight Loss & Core Conditioning
2. Semi-Private Fitness Instruction
3. Boot Camps
4. Diabetes Mentoring
5. Pre/Postnatal Training
6. Kettlebell Training
7. TRX Suspension Training
8. Life Coaching & Nutrition Guidance
9. Virtual Programming
10. Virtual Private Training
11. Mommy and me class

Certifications

1. Precision Nutrition Coach
2. Equinox Pilates Mat
3. NASM Certified Personal Trainer CPT
4. NASM Corrective Exercise Specialist CES
5. CHEK Holistic Lifestyle Coach
6. Healthy Moms Pre/Post Natal Trainer
7. TRX Suspension Trainer
8. TRX RIP Trainer
9. VIPR Trainer
10. Kettlebell Trainer
11. Les Mills Body Pump Instructor
12. 30/60/90 High Intensity Interval instructor
13. Spinning instructor
14. American Heart Association adult/child CPR AED certified